~An ounce of prevention is worth a pound of cure~ Benjamin Franklin
Hi, I'm Broek. This blog is focused on health prevention (ounces) and cures (pounds). Hopefully you can find helpful suggestions or a little inspiration to improve your health.
So you know a bit about me: I love jokes, I can rap the lyrics to at least three songs, and I think cilantro is the devil. If you wondered, my name is pronounced like "Brook" or "Brooke" here in the USA.*
Please feel free to comment and share ideas. Nice to have you here.
* In Dutch Broek means "pants" and is pronounced like Bruuk.